Published inObesity and weight LossHow Intermittent Fasting Can Help in Losing Weight?There are many methods to lose weight. One method that has become famous in a few years is intermittent fasting.May 5, 2021May 5, 2021
Published inObesity and weight LossCan being overweight affect your kidneys?Obesity not just indirectly affects your kidneys but also damages your kidneys directly following a complex mechanism. There is good…Apr 29, 2021Apr 29, 2021
“Eat Less, Move More” Is it Worth for Weight Loss?Who hasn’t heard of ‘Eat less, move more’ for weight loss? But is this really all there is to weight loss?Apr 28, 2021Apr 28, 2021
Published inObesity and weight LossObesity and Cancer: An Uncanny RelationshipOverweight and obesity are major preventable causes of cancer across the globe. You might not know this but, according to the American…Mar 17, 2021Mar 17, 2021
Published inObesity and weight Loss3 Reasons You Are Not Losing WeightWhat’s the buzzword in the health industry? It’s intermittent fasting, and if you are not living under the rock, you would have heard…Mar 5, 2021Mar 5, 2021
Top 5 Body Composition MeasurementsWith the right tool, measuring body composition can be the most powerful way to engage individuals with a personal training program…Feb 24, 2021Feb 24, 2021
Published inObesity and weight LossTreatment for Obesity: A Definitive GuideObesity and overweight are multifactorial but the mechanism of obesity is hormonal. Some of the common reasons for people gaining weight…Feb 23, 20211Feb 23, 20211
Does Intermittent Fasting work? Let’s find out!Are you struggling to lose weight? Going by the statistics, 45 million Americans diet each year; however, 80 -90 percent of them will…Feb 16, 20211Feb 16, 20211
Published inObesity and weight LossThree Effective Strategies to Prevent ObesityObesity has become an epidemic in the United States. Official statistics from the Centers for Disease Control and Prevention (CDC) say…Feb 16, 2021Feb 16, 2021
Published inObesity and weight LossConsume Less of the Bad Fats And More of the Good Fats — All You Need To KnowFat, the term has developed a bad reputation. You might have heard people cursing the stubborn belly fat and all the foods that contain…Feb 11, 2021Feb 11, 2021